Disclaimer

Educational Purpose Only

All content, protocols, assessments, recommendations, and materials provided by RAMA are for educational and informational purposes only. They are designed to support general wellbeing and should not be construed as:

• Medical advice or diagnosis
• Mental health treatment or therapy
• A substitute for professional healthcare
• A guarantee of specific outcomes or results

Consult a Healthcare Professional

Before beginning any new wellness program, including RAMA protocols, you should:

• Consult with your physician or healthcare provider
• Discuss any existing medical conditions
• Review any medications you are taking
• Consider your individual health circumstances

This is especially important if you are pregnant, nursing, have a medical condition, or are taking prescription medications.

No Guarantees

While many people experience positive outcomes from following our protocols, RAMA makes no guarantees regarding specific results. Individual experiences vary based on many factors including consistency of practice, individual physiology, and personal circumstances.

Emergency Situations

If you are experiencing a medical or mental health emergency, please:

• Call your local emergency services immediately
• Contact a crisis helpline in your area
• Seek immediate professional help

RAMA is not equipped to handle emergencies and our protocols are not designed for crisis intervention.

User Responsibility

By using RAMA services, you acknowledge that you are responsible for your own health decisions. You agree to use our protocols at your own risk and to seek appropriate professional guidance for any health concerns.

Scientific Basis

Our protocols are informed by research in neuroscience, breathwork, and behavioral science. However, individual results may vary, and the effectiveness of any wellbeing practice depends on many factors. We encourage a balanced, evidence-informed approach to personal wellbeing.